Ok, so let's take what we learned so far, but adapt it so that you can use your existing video camera as the video test signal. This is a bit tricky, but with patience and practice it works out fine.
The main problem with using your video camera for the test signal is that cameras have an AGC (auto-gain-control) feature. The AGC prevents bright video from saturating the image. However, a saturated white image is exactly what we need. That is, we want to use a bright light source to create a full white image. However, the camera is going to fight us on this.
There are a couple solutions. If you have one of those fancy OSD cameras, then you can turn off the AGC. But, most of us aren't so lucky. As a workaround, I found that I can trick most cameras. What I do is slightly turn down the overhead room lights and use a flashlight (torch to you English blokes). I start with the flashlight pointed away from the camera. When I'm ready, I quickly aim it directly at the camera lens. For a short moment I can see the top part of the video go to its maximum level and sort of flat line there. That is the saturated video level, which represents full white. Within a moment the AGC will catch up and reduce the level, so you have to look fast. Using this cat and mouse game I can easily identify the peak white level.
The video level we need to measure is from the bottom of the sync to the top of the saturated white. Because this little 0-scope is a digital storage scope, you can press the scope's Hold button to freeze a waveform of interest. It takes practice (and luck) to catch the one you want, but is not impossible to do. Below is an example of a saturated waveform that I was able to catch with the digital storage Hold feature. This captured video level shows that mine is a tiny bit too high. But that's the way I like it.
Success with using this method will depend on your camera. Besides the issues with the AGC, it requires that your camera adhere to the video standards.
If you have an R/C telemetry OSD then you must disable it while you measure/adjust the video. Do not allow the OSD telemetry text to appear during your measurements.